Recipe for Chick Pea and Spinach Soup 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4 Servings
Ingredients:
Amount Ingredient
1 lrg Onion, chopped
4 x Cloves garlic, minced
1 cup Skim milk
16 oz Chickpeas, drained and rinsed
5 cup Fresh spinach
1/8 tsp Cardamom
1/8 tsp Nutmeg
1 tsp Curry powder
Instructions:
Instructions: Saute the onion and garlic, covered, over low heat (they will cook in their own juices) until the onion is translucent. Add the milk and raise heat to medium, and cook just until boiling, stirring constantly. Reduce heat to prevent boiling over, add chickpeas, spinach, and spices, and continue to cook, stirring, until spinach is wilted. Remove from heat. Place 1 1/2 cups of the soup into a blender or food processor and puree. Return puree to soup, stir well, and serve hot.

Rinse spinach in warm salted water, drain, and shred or chiffonade before using.

Serving Size: 4

Preparation Time: 0:00

Categories: Soups

9

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Chick Pea and Spinach Curry   ::   Chick Pea and Tahini Dip   ...