Recipe for Chick Pea and Wheat Sprout Salad 
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Yield:
1 servings
Ingredients:
Amount Ingredient
2 x Cucumbers, (150 g)
2 x Tomatoes, (100 g)
1 slc Pineapple, (50 g)
100 gm Wheat sprouts
100 gm Chick pea sprouts
50 gm Spring onions, chopped fine
10 gm Groundnuts, roasted
20 gm Coriander leaves or parsley, chopped fine
----------------- FOR THE SEASONING ----------------
2 tsp Lemon juice, (10 ml)
1/2 tsp Chilli powder, (optional) (2 g)
1/2 tsp Freshly ground pepper powder, (2 g)
Instructions:
Instructions: CUT the cucumbers, tomatoes and pineapple slice into bite-sized pieces. Mix sprouts with the cucumber, tomato, pineapple, spring onion and groundnuts in a bowl. Add lime juice, chilli powder, pepper and salt. Toss well. Garnish with coriander leaves or parsley.

NOTES : (Mixed sprouts with cucumber, tomato and roasted groundnuts)

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