Recipe for Chicken, Apple, and Smoked-Gouda Salad

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Yield:

Ingredients:

Amount	Ingredient
1/8 tsp	salt
1/4 tsp	pepper
3/4 lb	skinned and boned chicken breast halves
	Cooking spray
8 cup	torn prepackaged spinach
3/4 cup	chopped red bell pepper
1/2 cup	thinly sliced celery
1/2 cup	sliced red onion separated into rings
1/2 cup	thinly sliced Red Delicious apple (about 1/2 pound)
3/4 cup	fat-free honey mustard salad dressing
1/2 cup	shredded smoked Gouda or Jarlsberg cheese ( 2 -1 ounces)

Instructions:

Instructions: Preheat broiler. Sprinkle salt and pepper over chicken. Place chicken on a broiler pan coated with cooking spray; broil 5 minutes on each side or until chicken is done. Cut chicken into 1/4-inch-thick slices.

Combine chicken, spinach, bell pepper, celery, onion, and apple in a large bowl. Drizzle dressing over salad, and toss well. Sprinkle with cheese and almonds.

Serving Size: 2 1/2 cups

NOTES :
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... Chicken, Apple, and Smoked Gouda Salad :: Chicken, Apple, Herb Breakfast Sausage ...