Recipe for Chicken Balls in a Sweet and Sour Sauce 
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Yield:
1 servings
Ingredients:
Amount Ingredient
2 x Chicken breasts, cut into chunks
1/2 x Onion finely chopped
1 tsp Parsley
1 x Granny Smith apple, peeled and grated
2 tsp Chicken stock dissolved in 2 tbsp boiling water
Flour for coating
Vegetable oil for frying
----------------- SWEET & SOUR SAUCE ----------------
1 x Onion, finely chopped
1 sm Red pepper, seeded and finely chopped
2 tbl Vegetable oil
1 x 400 g, (14 oz) can of chopped tomatoes
15 ml Tomato puree, (1 tbsp)
175 ml Pineapple juice, (6 fl oz)
12 gm Brown sugar, (1 tbsp)
5 ml Red wine vinegar, (1 tsp)
Instructions:
Instructions: Mix together the chicken, parsley, onion, grated apple and chicken stock and chop for a few seconds in a food processor. With your hands, form into about 20 balls, roll in flour and fry in shallow oil until lightly golden and cooked through..

Sweet & Sour Sauce: Saute the onion and sweet pepper in the oil until softened. Add the rest of the ingredients, plus a little freshly ground black pepper, bring to the boil and simmer for 15 minutes.

Pour over the chicken balls and serve with rice and steamed broccoli florets and carrot stars.

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