Recipe for Chicken Breasts with Spicy Honey-Orange Glaze 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/4 cup Honey
2 tbl Frozen orange juice concentrate
1 tsp Grated orange zest
1 x Clove garlic, minced
1/2 tsp Salt
1/8 tsp Red pepper flakes, may be doubled
1 lb Skinless boneless chicken breast halves OR one chicken breast per serving
1 tbl Margarine
1/2 tsp Vegetable oil
Instructions:
Instructions: In small bowl, combine honey with juice concentrate, orange zest, garlic, salt and red pepper flakes. Rinse chicken with cold water and pat dry.

Season lightly with salt. In large non-stick skillet, heat margarine and oil over medium-high heat. Add chicken and cook about 4 minutes, until seared. Turn chicken; cook another 4 minutes until just cooked through.

Pour honey mixture over chicken and cook, turning chicken to coat as sauce begins to thicken, about 2 minutes. Serve chicken breasts with honey-orange glaze spooned over the top.

Makes 4 servings.

Prep: 15 minutes/Cook: 10 minutes

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