Instructions: Cook pasta according to package directions, omitting salt and fat. Drain pasta, and set aside.

Place a nonstick skillet over medium-high heat until hot. Add chicken, onion, and bell pepper. Cook chicken 3 minutes on each side or until lightly browned, stirring vegetables occasionally.

Add spaghetti sauce and salt. Cover, reduce heat, and simmer 15 minutes or until chicken is done.

Yield: 4 servings (serving size: 1 chicken breast half, 1 cup pasta, and 3/4 cup sauce).

Serving Ideas : Serve chicken mixture over pasta.

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