Recipe for Chicken Curry with Yogurt 
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Yield:
4
Ingredients:
Amount Ingredient
2 x garlic cloves minced
1 med onion chopped
1 tbl olive oil
1/2 lb chicken breast, no skin, no bone, R-T-C halved
and cubed (2 breasts)
1/2 tsp ground coriander
1 tsp ground ginger
3/4 tsp ground cumin
1/2 tsp ground cardamom
1/8 tsp cayenne pepper or more to taste
1/2 cup golden raisins
1/4 cup apricot preserves
2 cup plain lowfat yogurt
OR plain nonfat yogurt
2 tbl cornstarch [or substitute]
salt
Instructions:
Instructions: 1. In a large skillet, saute garlic and onions in oil until golden. Add chicken and saute until browned. Add 1/4 cup water, coriander, ginger, cumin, cardamom, cayenne, raisins, and apricot preserves.

2. Simmer uncovered for 15 to 20 minutes, stirring occasionally until chicken is cooked. The liquid will be mostly absorbed.

3. Gradually stir yogurt into cornstarch [or substitute] until dissolved.

Stir mixture into skillet.

4. Simmer gently, stirring constantly, until sauce thickens and no taste of starch remains. Do not boil. Season with salt and pepper.

Serves 4.

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