Recipe for Chicken Czardas

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Yield:

Ingredients:

Amount	Ingredient
3 x	boneless skinless chicken breasts in strips
1 tbl	diet margarine
1/2 tsp	salt
1 x	onion chopped
1/2 lb	mushrooms sliced
1/4 cup	sherry or dry white wine
2 tsp	arrowroot powder or cornstarch
2 tsp	water
1 cup	plain lowfat yogurt
1/2 tsp	paprika

Instructions:

Instructions: Melt diet margarine in nonstick skillet over Medium heat. Add chicken and season with salt. Cook, stirring constantly fopr 3 minutes. Add onion and mushrooms. Continue stirring for 2 minutes longer. Add sherry or white wine.

Blendn arrowroot and water in a cup. Add to skillet. Cook and stir rapidly until thick. Stir in yougrt and paprika. Cook just to heat. Do not boil.

Serve with noodles and vegetalbes.

NOTES :
fat,

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