Recipe for Chicken Francais 
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Yield:
1
Ingredients:
Amount Ingredient
Skinless, boneless chicken breast halves
1/4 cup all purpose flour
1 tbl olive oil, divided OR use no-stickum spray
----------------- Egg substitute mixture: ----------------
1/2 cup egg substitute
1/4 cup grated fresh Parmesan cheese
1/4 cup chopped fresh parsley (or about 3 Tbsp. of dried parsley flakes)
1/4 cup dry white wine
Juice of 1 fresh squeezed lemon
1/4 tsp salt
3 x garlic cloves minced
Sauce
3 x - 4 Tbsp. "I Cant Believe Its Not Butter" butter spray
1 tsp corn starch
1/4 cup dry white wine
Instructions:
Instructions: 1. Combine all the ingredients for the egg substitute mixture in a shallow dish. Stir to blend.

2. Place each chicken breast half between 2 sheets of plastic wrap, and pound to 1/4 inch thickness using a meat mallet or rolling pin.

3. Dredge chicken in flour and then dip in the egg substitute mixture.

4. Heat a large non-stick skillet coated with cooking spray over medium heat.

Add the chicken ; cook 4 minutes on each side or until done. Remove chicken from pan; keep warm.

4. Melt butter spray in pan; mix the tsp. of cornstarch into the wine and then add the wine and lemon juice into the pan. Bring to a boil; cook for 10 seconds to thicken. Serve immediately over chicken.

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