Recipe for Chicken Garbanzo Tabouli 
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Yield:
10
Ingredients:
Amount Ingredient
2 cup bulgur
2 cup boiling water
2 cup diced cooked chicken
1 x tomato chopped
3 x green onions chopped
1 can garbanzo beans - (16 oz) drained, rinsed
1/2 cup chopped red bell pepper
1 x carrot grated
1/2 cup currants
1/4 cup chopped dried apricots
1/2 tsp salt (optional)
Freshly-ground black pepper to taste
2 tbl chopped fresh basil
1/4 cup chopped fresh parsley
----------------- DRESSING ----------------
1/2 cup lemon juice
2 tbl olive oil
1 x garlic clove crushed
1/4 tsp cumin
1/2 tsp curry powder
1/2 tsp salt (optional)
Freshly-ground black pepper to taste
Instructions:
Instructions: Place bulgur in bowl. Pour boiling water over and let stand until water has been absorbed (15 to 20 minutes). Cool.

Add chicken, tomato, green onions, garbanzo beans, bell pepper, carrot, currants, and apricots. Toss well. Sprinkle with salt, pepper, basil, and parsley.

Place lemon juice, oil, garlic, cumin, curry powder, salt, and pepper in screw-top jar and shake. Pour dressing over all and toss well.

Arrange lettuce on serving platter. Heap bulgur in middle and serve.

This recipe yields 10 servings.

Serving size: 1/10 recipe.

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