Recipe for Chicken Noodle Bake 
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Yield:
8
Ingredients:
Amount Ingredient
1 cup lowfat cottage cheese
1/2 cup light cream cheese
1/2 cup nonfat sour cream
1/2 cup nonfat mayonnaise
1/2 cup onion chopped
1/2 cup green bell pepper chopped
1/4 cup fresh parsley minced
2 tbl light margarine
1/3 cup all-purpose flour
1/2 cup lowfat 1% milk
1 can chicken broth
1/2 tsp poultry seasoning
1/4 tsp salt
1/4 tsp pepper
1/4 tsp garlic powder
6 x lasagna noodles cooked
vegetable cooking spray
3 cup boned and skinned chicken breast halves cooked and
diced
1/2 cup bread crumbs dried
2 tbl fresh parsley chopped
Instructions:
Instructions: 1. Combine first 4 ingredients in a medium bowl; beat at high speed until well blended. Stir in onion, bell pepper and 1/4 cup parsley. Set aside.

2. Melt the margarine in a medium saucepan over medium heat. Add flour, and cook 1 minute stirring constantly with a wire wisk. Gradually add milk and broth, stirring constantly. Bring to a boil over medium heat, and cook 3 minutes or until thickened, stirring constantly. Stir in poultry seasoning,
salt, pepper and garlic powder. Remove from heat, set aside.

3. Arrange 3 noodles in bottom of 13x9 inch baking dish coated with cooking
spray; top with half of cottage cheese mixture, half of the chicken and half
of the sauce. Repeat layers, ending with the sauce.

4.Combine breadcrumbs, 2 tablespoons parsley and paprika; sprinkle over casserole. Bake uncovered at 350 for 30 minutes.

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