Recipe for Chicken Noodle Roll-Ups 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
9
Ingredients:
Amount Ingredient
9 x uncooked lasagna noodles - (abt 9 oz)
8 oz boneless skinless chicken breasts cut into chunks
2 cup finely-chopped broccoli
2 cup low-fat cottage cheese
1 x egg
2 tsp minced fresh chives
1/4 tsp ground nutmeg
1/4 tsp freshly-ground black pepper
1 tbl reduced-calorie margarine
2 tbl all-purpose flour
1 cup 33%-less-salt chicken broth
1/2 cup fat-free (skim) milk
1/2 tsp dry mustard
Instructions:
Instructions: Cook lasagna noodles according to package directions, omitting salt. Drain and rinse well under cold water. Place in single layer on aluminum foil.

Preheat oven to 375 degrees.

Place chicken in food processor or blender; process until finely chopped. Spray large nonstick skillet with nonstick cooking spray; place over medium heat. Add chicken; cook 4 minutes or until chicken is no longer pink. Stir in broccoli; cook until broccoli is crisp-tender, about 3 minutes. Cool.

Combine cottage cheese, egg, chives, nutmeg and black pepper. Stir in chicken mixture. Spread a generous 1/3 cup filling over each lasagna noodle. Roll up noodles, starting at short end. Place filled rolls, seam-side down, in 10- by 8-inch baking dish; set aside.

Melt margarine in small saucepan. Stir in flour; cook 1 minute. Whisk in chicken broth, milk and mustard. Cook, stirring constantly, until thickened. Pour sauce over filled rolls; sprinkle with tomato. Cover dish with foil. Bake 30 to 35 minutes or until filling is set.

This recipe yields 9 servings.

Comments: Serve this colorful lasagna-like dish for a special occasion!

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Chicken Noodle Rice   ::   Chicken Noodle Salad   ...