Recipe for Chicken Picante (a Southwestern Favorite) 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
2 tbl Soy sauce
1/4 cup Water
1 tsp Garlic powder
1 cup Picante sauce, or salsa (non-fat)
2 tbl Plain, non-fat yogurt or fat free sour cream
2 tbl Dried parsley
Instructions:
Instructions: Trim and cut chicken into thin strips. In large non-stick skillet or wok pan, combine soy sauce, water and chicken. Cook over very low (simmer)

covered for approx. five minutes. Turn chicken strips frequently and cook until chicken loses pink color. Add garlic powder, Picante, yogurt, parsley and oregano. Cover and simmer an additional 2 to 5 minutes.

This recipe is
excellent with rice.

Serves four.

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