Recipe for Chicken Pot Pie, Grandmas Lowfat

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Yield:

Ingredients:

Amount	Ingredient
6 sm	skinless boneless chicken breast halves
	cut into small pieces
11 oz	lowfat cream of celery soup or Campbells Healthy Choice 98%-FF
1 x	carrot sliced thinly
2 x	celery ribs chopped
1 cup	evaporated skim milk
1 cup	reduced fat Bisquick
2 x	potatoes peeled
	and chopped small
1 can	nonfat chicken broth
1 can	water

Instructions:

Instructions: Place chicken, celery, onion, broth, water, carrot and potatoes in deep sauce pan and bring to a low simmer for 20 minutes. Stir in soup, then pour mixture into 9 x 9 Pyrex baking dish. In separate bowl, mix together milk and Bisquick until well blended. Pour on top of chicken mixture. Bake at 350 degrees in preheated oven for 30 minutes, until golden brown. 4 to 6 servings.

CHOLESTEROL BLITZ, by Leslie C. Norins, MD, PhD and Rainey Norins

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