Recipe for Chicken Rainbow Salad 
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Yield:
6
Ingredients:
Amount Ingredient
8 oz rotini tricoloured*
2 cup cooked chicken breast half cubed
1 med cucumber sliced
1 cup celery sliced
1/2 cup fat-free mayonnaise
1/4 cup fat-free sour cream
2 tbl 1% low-fat milk
1 tsp dried dill weed
1 tsp salt optional**
Instructions:
Instructions: *Corkscrew shape (about 3 cups dry)

** I use half salt

Cook pasta according to package directions, omitting salt and oil. Drain. Meanwhile, in a large bowl, combine chicken, cucumber, celery and onion. Mix in pasta. In small bowl, blend mayonnaise, sour cream, milk and seasonings. toss dressing with salad mixture.

Yield: 8 cups (6 servings)

One serving: 1-1/4 cups.

Description: "This is a very good main dish salad for the summertime or it can be served as a side salad anytime. for an attractive presentation, serve each portion on a bed of Romaine Lettuce"

Yield: 8 cups

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