Recipe for Chicken Taco Salad, Low Fat 
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Yield:
6 Servings
Ingredients:
Amount Ingredient
1 lb Chicken meat -- white
Skinless
1/2 cup Lettuce -- torn into pieces
2 med Tomatoes -- cut into pieces
1 can Kidney beans -- rinsed and
Drained (15 oz. size)
1 pkt Taco seasoning mix
1/2 cup Cheddar cheese -- non fat
Hot sauce to taste
1/2 pkt Tortilla chips -- *baked*
Bottle Kraft fat free salad
Instructions:
Instructions: Place chicken in a bowl and cover with waxed paper. Cook in microwave about 5 minutes. Remove and drain chicken to remove any fat. Prepare taco mix as directed, substituting chicken for beef. Place lettuce, tomatoes, and chips in a large bowl. Add drained beans, grated cheese, and salad dressing. Mix well. Serve immediately.

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