Recipe for Chicken, Tofu, and Vegetable Stir-Fry 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6
Ingredients:
Amount Ingredient
1 tbl Vegetable Oil
1/2 lb Skinless boneless chicken breast Cut 1 Inch Thick
1 cup Carrots Sliced 1-Inch Thick
2 cup Zucchini Cubed
1/4 cup Mushroom Quartered
1 cup Red Pepper 3/4 Inch Squares
1/2 lb Firm Tofu Drained Cut Into 1" Cubes
2/3 cup Oyster Sauce
Instructions:
Instructions: 1. Heat oil in a large nonstick skillet over medium high heat. Add chicken; stir fry 3 minutes or until browned. Add carrot; stir fry 3 minutes. Add zucchini, mushrooms and bell pepper; stir fry 2 minutes. Gently stir in tofu and oyster sauce; cook until thoroughly heated. Serve over rice.

Yield: 6 ( 1 cup stir fry & 1 cup rice)

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Chicken, Sweet and Sour /Crockpot   ::   Chicken, Tomato and Tortilla Soup   ...