Instructions: Chop meat into small pieces. Place the onion, parsley, mustard, salt and pepper into food processor. Pulse until onion is minced but not pureed.

Transfer to large bowl and set aside. Process meat, in 2 batches if necessary, for about 20 pulses. Transfer to bowl withonion mixture. Add the rice and stir until well mixed. Form into 4 patties. (Its easier to make patties if the mixture is chilled for an hour.) Heat oil in large skillet.

Cook chicken burgers 4 minutes each side.

Serve on whole wheat buns with lettuce and tomato.

I made these a couple of nights ago....really flavorful!! I didnt have any onion and they still were fantastic. I also found that I had lots of meat after de-boning the chicken...it made about 6 patties.

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.