Recipe for Chicken Waldorf Salad

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Yield:

Ingredients:

Amount	Ingredient
2 cup	cubed or shredded cooked chicken breast
2 cup	chopped cored red Delicious apples
1 cup	sliced celery
2/3 cup	halved seedless grapes
1/4 cup	chopped pecans toasted
1/2 cup	fat-free mayonnaise
1/2 cup	fat-free sour cream
3 tsp	lemon juice (3 to 4)
2 tsp	Dijon-style mustard
1/2 tsp	Equal For Recipes
	(or 8 packets Equal sweetener or 1/3 cup Equal Spoonful)
	Salt to taste
	Freshly-ground black pepper to taste
	Red leaf lettuce for serving

Instructions:

Instructions: Combine chicken, apples, celery, grapes and 1/4 cup pecans in bowl. Blend mayonnaise, sour cream, lemon juice, mustard and Equal; stir into chicken mixture. Season to taste with salt and pepper.

Spoon salad onto lettuce-lined plates; sprinkle with 1/4 cup pecans, if desired.

This recipe yields 4 servings.

Tips: Cubed, lean smoked ham can be substituted for the chicken. Pineapple chunks can be substituted for the grapes; spoon salad into a hollowed-out pineapple half to serve.

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