Recipe for Chicken and Asparagus Soup 
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Yield:
6
Ingredients:
Amount Ingredient
1/2 lb boneless skinless chicken breast halves
Salt to taste
Freshly-ground black pepper to taste
1/2 tbl grated lemon zest
2 tbl canola oil
4 tbl flour
1 can reduced-salt chicken broth - (48 oz)
1 lb fresh or previously grilled asparagus trimmed, and
cut into 1" pieces
1 cup light sour cream
Instructions:
Instructions: Dice chicken breasts and season with salt and pepper. In large saucepan, quickly brown chicken and lemon zest in oil over medium-high heat. Add flour. Stir well. Cook for 1 minute. Add broth. Bring to a boil, stirring often. Reduce heat. Simmer for 10 minutes.

Add fresh asparagus. Simmer for 5 minutes. (Note: Or add grilled asparagus and simmer for 1 minute.) Whisk in sour cream. Serve with rolls on side.

This recipe yields 6 servings.

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