Recipe for Chicken and Barley Stew, Modified 
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Yield:
6
Ingredients:
Amount Ingredient
1 cup Pearl Barley
1/2 cup Quinoa
1 x Skinless Boneless Chicken Breast Bite-Sized Pcs
2 med Carrots Chopped
2 x Celery Ribs
1/2 lrg Purple Onions Chopped
2 x Cloves Garlic
1 tsp Sage
1 tsp Thyme
1 tsp Poultry Seasoning
20 oz Nonfat Chicken Broth
Instructions:
Instructions: I browned the chicken in a frying pan sprayed with nonstick cooking spray.

Put it and all the other ingredients into the crockpot. I put enough water
in to cover everything and checked it every few hours so that it would not cook dry. Cooked it on low about 7 hrs.

It was excellent!!

NOTES :

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