Recipe for Chicken and Black Bean Casserole

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Yield:

1 servings

Ingredients:

Amount	Ingredient
1 x	Jointed chicken
50 gm	Butter
100 gm	Cooked pearl barley
1 sm	Bunc dill, leaves only, chopped
1 x	Onion, finely sliced
3 x	Cloves garlic, crushed
1 kg	Fresh tomatoes, chopped
4 x	Peppers in slices
1 x	Red chilli, seeded and finely chopped
1 x	Aubergine, in 1cm wide strips, salted and rinsed

Instructions:

Instructions: Brown the chicken in an oven proof casserole large enough to take them reasonably snugly and reserve. Fry the onion and garlic until soft and add tomatoes, peppers and chilli. When cooked down for 5 minutes, stuff the chicken with a knob of butter and the barley, seasoned with salt and dill.

Fry the strips of aubergine gently until browned and add to the pot.

Simmer for an hour throwing in cooked black beans in 10 minutes until done. Serve with bread and salad.

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