Recipe for Chicken and Pork Stew with Fruit 
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Yield:
1
Ingredients:
Amount Ingredient
Vegetable cooking spray
12 oz pork tenderloin, cut into 1 1/2 inch cubes
12 oz boneless, skinless chicken breast, cut into 1 1/2 inch cubes
2 tbl slivered almonds
1 tbl sesame seeds
1 x inch piece of cinnamon stick
3 x ancho chilies, stems, seeds, and veins discarded
2 med tomatoes, cut into 1 inch pieces
1 can (14 1/2 oz) reduced-sodium fat-free chicken stock, divided
1 cup cubed jicama
1 cup cubed pineapple or 1 can (8 oz) unsweetened pineapple chunks, drained
1 sm ripe plantain, cut into 1/2 inch pieces
Salt and pepper, to taste
Instructions:
Instructions: Spray large skillet with cooking spray; heat over medium heat until hot. Cook pork and chicken over medium heat until browned, about 5 minutes. Remove from skillet.

Add almonds, sesame seeds, and cinnamon to skillet. Cook over medium heat until almonds and sesame seeds are toasted 3 to 4 minutes; transfer mixture to blender container. Add chilies and tomatoes to skillet and cook over medium heat until tomatoes are soft, 1 to 2 minutes; transfer to blender. Add 1 cup broth to blender and process until mixture is smooth.

Spray medium saucepan with cooking spray; heat over medium heat until hot.

Cook chili mixture over medium heat until slightly thickened, 4 to 5 minutes.

Add meat mixture, remaining broth, jicama, and fruit; heat to boiling. Reduce heat and simmer, covered, until meats are tender, about 30 minutes. Season to taste with salt and pepper. Serve over rice.

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