Instructions: 1. Spray heavy skillet with cooking spray

2. brown chicken and catfish - remove from pan and set aside

3. saute onion. pepper and garlic until translucent

4. grill salmon or buy frozen grilled salmon

5. cut fish and chicken into bite sized pieces

6. place chicken, fish, onions, peppers, garlic, wine, spices and tomatoes in large pot

7. bring all to simmer, cook 45 minutes.

8. add shrimp and cook until done

Serve with crusty french bread and a tossed garden salad.

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