Recipe for Chicken and Sweet Pepper Stir-Fry 
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Yield:
4
Ingredients:
Amount Ingredient
18 oz boneless skinless chicken breast halves
3 tbl soy sauce
1 tbl dry sherry
vegetable cooking spray
1 med onion, cut in wedges
2 med green or sweet red peppers, thinly sliced
1/2 cup fresh mushrooms, sliced
1 tbl cooking oil
1 tsp ginger root, grated
1 x 8 ounce can bamboo shoots, drained
1/4 cup chicken broth
Instructions:
Instructions: Cut chicken into 1/2 inch pieces. Place in a bowl; stir in soy sauce and sherry. Let stand for 30 minutes. Spray a cold wok or large skillet with nonstick spray coating; preheat over med-high heat. Add onion; stir-fry 2 minutes. Add peppers; stir-fry 1 minute. Add mushrooms; stir-fry about 1 minute more or till vegetables are crisp-tender. Remove vegetables from wok or skillet; set aside.

Drain chicken, reserving the marinade. Add oil to wok. Add gingerroot; stir fry 15 seconds. Add half the chicken; stir-fry 3 to 4 minutes or till no longer pink. Return all chicken, vegetables, and bamboo shoots to wok; push from center of wok.

Stir broth, cornstarch, and 1/4 teaspoon pepper into reserved marinade; add to wok. Cook and stir till slightly thickened; toss gently to coat chicken mixture. Measure and refrigerate 2 cups mixture for Chinese Burritos (see other recipe). Serve remaining mixture while hot.

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