Recipe for Chicken and Ziti Bake 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 lb skinless boneless chicken breast - cut into 1/4" strips
1 x onion -- chopped
2 clv garlic -- minced
1 x 28 ounce can crushed tomatoes - (no salt added)
1/2 tsp black pepper freshly ground
1 tsp Italian seasoning
2 cup ziti or penne pasta
2/3 cup nonfat ricotta cheese
1/3 cup part-skim mozzarella cheese - shredded
Instructions:
Instructions: Spray a large nonstick skillet with nonstick cooking spray; heat.

Add the chicken and cook, turning as needed, until lightly browned, 5-6 minutes. Transfer to a plate.

Preheat the oven to 375 degrees.

Spray the same skillet with more nonstick cooking spray. Add the onion and garlic; cook, stirring as needed, until softened, about 5 minutes. Add the tomatoes, Italian seasoning and pepper; bring to a boil. Reduce the heat and simmer, uncovered, stirring as needed, until the mixture is thickened slightly, 8-10 minutes.

Meanwhile, cook the ziti according to package directions. Drain and mix with the ricotta cheese.

Pour half of the tomato mixture into a 13X9" baking pan, layer with the ziti mixture, the chicken and the remaining tomato mixture.

Sprinkle with the cheeses. Bake until hot and bubbling and the cheese is melted, 15-20 minutes.

Serves 4.

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