Recipe for Chicken in Foil Nov 87

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
1 x	3-lb chicken, cut into 4 parts, chicken beasts or legs
	----------------- MARINADE ----------------
1 lrg	Onion, chopped
1 x	Clove garlic, minced
1/4 tsp	Thyme
1/4 tsp	Marjoram
1/2 tsp	Rosemary
	Juice of 2 lemons
1 tbl	Paprika
6 tbl	Olive oil
1 tbl	Grated lemon rind

Instructions:

Instructions: 1. Wash pieces well.

2. Combine the ingredients for the marinade.

3. Marinate chicken overnight

4. Cut squares of parchment paper or foil and place 1 piece chicken into each, pour 1 tbs marinade on top and close paper in such a way as to leave some space between the chicken and the paper.

5. Bake at 375 F ( preheated) oven for 55 minutes.

NOTES : May omit oil for low cal diet May substitute lemon for orange

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