Recipe for Chicken in Spicy Orange Sauce 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
2 x Chicken breasts cut into 4 pieces
1 tbl Oil
1/4 cup Flour
1/4 tsp Salt
1/8 tsp Pepper
1/4 tsp Paprika
1 med onion, chopped
1 lrg garlic clove, minced
1 cup Chicken stock
3/4 cup Orange juice
1 x Green or red pepper,
Cut into strips
1 x Grated rind of one orange
1/4 tsp Red pepper - crushed
1/2 tsp Cumin - ground
1/2 tsp Oregano - dried
1 tbl Lemon juice - fresh
2 tbl Parsley - chopped
4 x Thin slices orange
Instructions:
Instructions: Skin and debone chicken. Heat oil in heavy skillet. Combine flour, salt, pepper and paprika and roll chicken in mixture. Reserve excess flour. Brown chicken in oil. transfer to small baking dish. In same oil, saute onion and garlic until soft. Sprinkle in any of the flour left over from coating the chicken and stir to blend. Stir in the chicken stock and orange juice.

Add green pepper, orange rind, red peppers, cumin, oregano, lemon juice and parsley. Cook til sauce is thick and smooth. Pour over chicken. Bake, covered at 375 F for 40 minutes. Garnish with sliced oranges and parsley.

This dish is complemented nicely by the baked barley mushroom.

Olivers Cookbook for Seniors. Appeared in the Calgary Sun

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