Recipe for Chicken with Bulgur Pilaf 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6 Servings
Ingredients:
Amount Ingredient
3 tbl Olive oil
8 x Chicken breasts - bonless
3/4 cup Onions - chopped fine
1/2 tsp Cumin seeds
1 cup Bulgur
1/2 cup Water
1/2 cup Currents
1/2 tsp Salt
Cinnamon - a pinch
Instructions:
Instructions: In a large skillet with an oven-proof lid, heat oil over high heat. Add chicken breasts and brown lightly on both sides. Do in batches if necessary. Reserve chicken.

Add onions and cumin and saute, stirring until onions are lightly browned, about 2 minutes. Add bulgur, stirring constantly until the grain is lightly toasted.

Pour in water, currants, salt and cinnamon. Bring to a boil, stirring occasionally. Remove from heat.

Arrange chicken breasts on top of bulgur in a single layer and cover tightly. Place in oven and bake at 350F for 20 minutes. Garnish with almonds.

Serves 6.

with Lucy by Lucy Waverman. Recipe from Karen Barnaby, chef at David Wood Food Shop, Toronto, Ontario

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Chicken with Browned Garlic Sauce   ::   Chicken with Burning Spear Rub   ...