Recipe for Chicken with Leeks and Orange 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
4 x Boneless, skinless chicken-breast halves
2 tbl Flour
1 tsp Olive oil
1/2 tsp Salt
Freshly ground black pepper to taste
1 tbl Butter or margarine
1 x Leek, split, washed, thinly sliced
Finely grated zest of 1 orange
1/2 cup Orange juice
1/3 cup Chicken broth
1 tsp Finely chopped fresh rosemary, or 1/2 teaspoon dried rosemary, crushed
Instructions:
Instructions: Preparation Time: 25 minutes

Cooking Time: 20 minutes

Yield: 4 servings

1. Lightly dust chicken with flour. Heat olive oil in a large, non-stick skillet over medium heat. Put chicken into pan, sprinkle with a pinch salt and a little pepper. Cook 5 minutes on each side, or until cooked through.

Remove from pan and keep warm.

2. Melt butter or margarine in pan. Add leek; cook 5 minutes. Add orange zest, juice, broth, rosemary, remaining salt and a little pepper. Simmer a few minutes Stir in dissolved arrowroot; simmer 1 minute. Pour any juices that have gathered around chicken into pan and simmer a minute longer.

Spoon sauce over chicken.

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  ... Chicken with Leeks and Apples   ::   Chicken with Lemon   ...