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Yield:
1
Ingredients:
Instructions:
Instructions: Rub chicken breasts with lime juice and sprinkle with salt and pepper. Heat oil in a large skillet and brown chicken on both sides. Remove from skillet and place on paper towels to drain. Add onions and garlic to the oil and saute. Return chicken to the skillet and add tomatoes, lime rind and oregano. Cover and simmer for about 30 minutes (boneless chicken will take less time to cook). Meanwhile place pineapple in a saucepan with the rum and simmer for 10 minutes or so until a sauce forms. If you dont want to use rum, you may use 1/2 - 1 teaspoon of rum extract or eliminate it altogether. When chicken is fully cooked, place on plates and spoon on the pineapple sauce. You can serve this dish with rice and a some steamed broccoli and/or cauliflower.
Chefs Notes: Use skinless chicken breasts. Email this Recipe:
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