Recipe for Chicken with Spinach Sauce 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
Vegetable oil spray
1 lb Skinless chicken thighs
1/4 tsp Salt
1/8 tsp Pepper
Aluminum foil
3 tbl Shallots, minced
1 cup Dry white wine or chicken stock
1/2 lb Spinach leaves, washed and tough stems discarded
1/4 cup Skim milk
Instructions:
Instructions: Prep: 10 min, Cook: 35 min. Preheat oven to 350 F. Heat a heavy nonstick skillet sprayed with vegetable spray over high heat. Sear chicken 2 minutes, turning frequently, until browned on all sides. Season with half the salt and pepper to taste. Transfer chicken to a roasting pan. Bake chicken 25-30 minutes or until cooked throughout. Remove chicken from oven and cover loosely with foil. L et stand 10 minutes. While chicken is cooking, return skillet to medium heat and spray with vegetable spray.

Saute shallots 2 minutes or until softened. Stir in wine and simmer 6 minutes or until mixture is reduced by 2/3. Stir spinach into wine mixture.

Reduce heat to low. Cover skillet and cook 2 minutes or until spinach is wilted. Stir in milk and nutmeg and bring to a simmer. Transfer to a food processor or blender and puree. Season sauce with remaining salt and pepper to taste. Serve spinach sauce over chicken.

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