Recipe for Chicken with Sundried Tomatoes

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Yield:

Ingredients:

Amount	Ingredient
8 oz	dry spaghetti
2 cup	chicken broth
1 lb	asparagus, cut into 2" pieces
8 x	sun-dried tomatoes, chopped
2 x	cloves garlic, finely chopped
1/2 cup	chopped yellow bell pepper, (1 1/2 medium)
1 med	red onion, chopped
1/2 lb	boneless skinless chicken breasts, cut into 1/2 " strips
3/4 cup	fat-free ricotta cheese
1/3 cup	chopped fresh basil leaves
2 tbl	reduced-fat sour cream
1/2 tsp	salt

Instructions:

Instructions: 1. Cook and drain spaghetti. While pasta is cooking, heat broth in 10-inch skillet over medium heat. Cook asparagus, tomatoes, garlic, bell pepper and onion in broth 5 minutes. Stir in chicken. Cook 4-6 minutes, stirring constantly, until asparagus is crisp-tender and chicken is no longer pink in center. 2. Stir in spaghetti and remaining ingredients. Toss about 30 seconds or until heated through.

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