Recipe for Chicken with Tomatoes

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Yield:

1 Servings

Ingredients:

Amount	Ingredient
2 tbl	Vegetable oil,
2 med	Onions, chopped
2 cl	Garlic, minced
4 x	Chicken breast, boneless skinless chopped
6 med	Tomatoes, chopped
6 lrg	Green Califorina chiles, roasted peeled, seeds & stems removed, chopped
1/4 tsp	Black pepper,
1 x	Jalapeno chile, roasted peeled, seeds & stem removed, then chopped

Instructions:

Instructions: In a large skillet, heat oil. Saute onion and garlic until onion is clear. Add chicken and cook until brown. Add add remaining ingredients. Simmer for 30 minutes. Serve with rice. Food Exchanges

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