Recipe for Chicken with Tomatoes and Capers 
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Yield:
4
Ingredients:
Amount Ingredient
2 tbl olive oil divided
4 lb boneless skinless chicken
(breast halves or thighs)
Salt to taste
Freshly-ground black pepper to taste
3 x green onions sliced
2 x garlic cloves finely chopped
2 sm tomatoes chopped
1/2 cup reduced sodium chicken broth
Instructions:
Instructions: Heat 1 tablespoon oil in a large deep skillet over medium-high heat. Season the chicken lightly with salt and pepper; cook until cooked through, 5 to 6 minutes per side (if using thighs, 12 to 14 minutes per side). Transfer to a plate; cover and keep warm.

Add remaining 1 tablespoon oil, green onions and garlic to same skillet. Cook 5 minutes, until onion is tender. Add tomatoes, broth and capers; simmer until slightly thickened, about 8 minutes. Season with salt and pepper. Return chicken to skillet and coat with sauce.

This recipe yields 4 servings.

Description: "Sweet tomatoes and pungent capers balance the mild flavor of chicken.

Rinsing the capers after theyre drained gets rid of excess salt."

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