Recipe for Chickpea Salad Sandwich - Wmh 
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Yield:
3
Ingredients:
Amount Ingredient
3 x pita bread pockets or
6 slc whole wheat bread
----------------- FILLING ----------------
1 cup cooked chickpeas
OR canned, drained and mashed
1/2 cup celery, diced
1/4 cup onion, diced
1/4 cup fat-free mayonnaise
OR lowfat yogurt, or combination
Instructions:
Instructions: Combine filling ingredients and blend well. Serve in pita pocket or on whole wheat bread.

Yield: 3 sandwiches

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