Recipe for Chickpeas Italienne

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1/2 cup	Dried chick peas, soaked*
1 tbl	Olive oil
1 med	Onion, chopped
2 x	Garlic cloves, crushed
14 oz	Canned tomatoes, chopped**
1 sm	Can tomato paste
1 tsp	Basil
1 tsp	Oregano
1 dsh	Cinnamon
2 tbl	Parsley

Instructions:

Instructions: Rinse chickpeas, place in fresh water & cook for 50 minutes or till tender.

Heat oil in large pot & saute onions & garlic for a few minutes. Add the tomatoes & tomato paste. Bring to a boil, lower heat & add the rest of the ingredients. Simmer for about 10 minutes or until the sauce has thickened.

Serve with mashed potatoes & green vegetables or pasta or rice.
* Or substitute one large can of chickpeas, rinse well before using.
** Or use one pound of fresh tomatoes, diced

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