Recipe for Chinese Sweet and Sour Chicken 
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Yield:
1 Servings
Ingredients:
Amount Ingredient
3 x Chicken breast halves, skinned, boned
Oil, (for deep frying)
1 x Egg white
3 tbl Cornstarch
1 can Unsweetened pineapple chunks with juice, (8 oz.)
1 tbl Vegetable oil
2 x Green peppers, cut in strips
1/2 cup Chicken stock
1 tbl Light brown sugar
1 tbl Vinegar
2 tbl Soy sauce
1/4 cup Water
Instructions:
Instructions: Slice chicken breasts lengthwise in narrow strips. In a wok or deep heavy skillet, pour oil to a 1 1/2 inch depth. Heat oil to 350 degrees. In a small bowl, beat egg white until frothy. Add 1 teaspoon cornstarch; continue beating. Gradual- ly add 1 tablespoon plus 2 teaspoons cornstarch, beating until egg whites form soft peaks. Dip chicken strips, 1 at a time, in egg white mixture; drain over bowl. Fry strips in hot oil, a few at a time, until evenly browned. Drain on paper towel. Repeat with remaining chicken. Pour oil from wok or skillet; discard. Wipe skillet clean with paper towel. Drain pineap- ple, reserving juice. Place skillet over high heat. Add 1 tablespoon oil. When hot, add green peppers. Stir-fry 2 to 3 minutes or until crisp-tender. Pour in reserved pineapple juice and steak.

Add sugar, vinegar and soy sauce. Stir to blend. In a small bowl, combine water and remaining 1 table- spoon cornstarch. Stir cornstarch mixture into simmering pineapple juice mixture. Add pineapple chunks and fried chicken strips, stirring until sauce has thickened. Serve hot over rice.

Makes 4 to
6 servings.

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