Recipe for Chinese Sweet and Sour Prawn Stir-Fry 
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Yield:
4 servings
Ingredients:
Amount Ingredient
100 gm Broccoli, cut into small florets (4 oz)
2 tsp Oil
1 x Red pepper, diced
1 x 227 gram tin water chestnuts, drained and sliced (8 oz)
1 x 227 gram tin pineapple in juice, cut into chunks, juice reserved (8 oz)
2 tsp Cornflour
4 tsp Schwartz Sweet & Sour Seasoning
1 tbl Light soy sauce
Instructions:
Instructions: Blanch the broccoli in boiling water for 2-3 minutes and drain. Heat the oil in a large frying pan or wok and add the broccoli and pepper.

Stir fry for 2-3 minutes. Add the water chestnuts and pineapple chunks.

Blend the cornflour with the Sweet & Sour Seasoning, soy sauce and juice from the pineapple. Add to the pan. Bring to the boil, stirring until thickened. Stir in the prawns and heat through.

Serve with rice or noodles.

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