Recipe for Chocolate Pudding, Light 
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Yield:
4 servings
Ingredients:
Amount Ingredient
1 whl Egg
1/3 cup Non-fat Sweetened Condensed Milk
1/4 cup Unsweetened Cocoa Powder
2 tbl Cornstarch
1/8 tsp Salt
2 cup Skim Milk
1 oz Bittersweet Chocolate, chopped
Instructions:
Instructions: (Makes 2 1/2 Cups)

1999, we hope youve been enjoying the month of January at Recipe-a-Day. The Cook & Kitchen Staff are finishing up 31 days of Recipe-a-Day Light, as recipes from members begin tomorrow.

Today, were going to learn to snack a little better by making smart substitutions to reduce calories and extra fat. Youll find this smooth and creamy pudding makes a great dessert or snack, and it

(Remember, the old-fashioned recipe contained about 375 calories per

In a heavy saucepan over medium-low heat, whisk together egg, condensed milk, cocoa, cornstarch, and salt until smooth. Slowly add the milk and bring the mixture to a boil, making sure to whisk constantly until the mixture has thickened, about 10 minutes.

Remove the mixture from the heat source and add the chocolate and vanilla extract. Whisk the pudding until the chocolate has melted.

Transfer to a bowl and place plastic wrap directly on top of the pudding. Refrigerate until ready to serve.

Spoon out individual portions and let stand for about 5 minutes prior to serving; near-room temperature enhances the chocolate flavor.

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