Recipe for Christmas Beef Bourguignon 
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Yield:
1
Ingredients:
Amount Ingredient
sung to the Christmas Carol)
12 x stems of parsley
11 x black peppercorns
10 x onions, quartered
9 x carrots, chunky
8 cup of red wine
7 cup of beef stock
6 x cloves of garlic
5 tsp rosemary and thyme
4 x allspice berries ( & /or whole cloves...not part of song)
3 x bay leaves
2 oz brandy
Instructions:
Instructions: De-fat meat, cut in chunks, marinate overnight. Drain, strain 2 strips bacon, chopped, fry crisp, remove 1 lb little mushrooms, brown, remove pearl onions, caramelize, remove. Dust chunks of meat w flour, brown and remove. add 2 T tomato paste, cook to brown Add back in the carrots, onions marinade and boil

Cook 4 hr 275 deg oven Strain, thicken juices. Add everything back in, serve with mashed potatoes The only fat is in the meat and bacon. So fat content depends on the size of your Christmas serving (and we all know we eat a little extra at Christmas)

Note: you can use chuck, instead of round, but the fat content soars.

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