Recipe for Chunky Caponata 
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Yield:
1
Ingredients:
Amount Ingredient
1 x eggplant (1 pound), peeled and cut into 3/4 inch chunks
1 tbl extra virgin olive oil
2 med onions, coarsely chopped
1 med red bell pepper, seeded and cut into 3/4 inch chunks
1 med green bell pepper, seeded and cut into 3/4 inch chunks
2 lrg garlic cloves, minced
4 cup 3/4 inch zucchini chunks
1/2 cup chopped parsley
1 x (14 1/(2-ounce) can low-sodium Italian-style tomatoes with juice
1/4 cup tomato paste
3/4 cup vegetable broth or water
1 tsp sugar
3/4 tsp dried marjoram leaves
3/4 tsp black pepper or to taste
Instructions:
Instructions: Spread eggplant on a microwave-safe plate. Sprinkle with 2 tablespoons water.

Cover with wax paper. Microwave on high two minutes. Stir to redistribute eggplant.

Re-cover and microwave one to two minutes longer or until pieces are just tender when pierced with a fork. Drain off all liquid. Pat dry with paper towels.

In a 12 inch, deep-sided, nonstick saute pan or 4-quart pot over medium-high heat, combine oil, onions, bell peppers and garlic. Cook, stirring, about five minutes or until onions are limp and beginning to brown.

Add zucchini, parsley and eggplant to skillet. Cook, stirring frequently, five minutes longer.

Coarsely chop tomatoes and add them and their juices to pan.

In a small bowl, stir together tomato paste, vegetable broth, sugar, marjoram and black pepper until well-blended. Stir tomato paste mixture into pan.

Adjust heat so mixture simmers gently. Cook, uncovered, stirring occasionally, 20 to 25 minutes or until vegetables are tender and flavors well-blended. Stir in salt, if desired.

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