Recipe for Chunky Lobster Rolls 
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Yield:
6
Ingredients:
Amount Ingredient
1/2 lb cooked lobster meat cartilage removed
3 x garlic cloves minced
1/2 cup low-fat mayonnaise
1/2 cup sliced celery
1/2 cup minced scallions
1 tbl lemon juice
1 cup shredded romaine lettuce
6 whl -wheat pita bread halves
Instructions:
Instructions: Mix together the cooked lobster with all ingredients except the lettuce and bread. If using pita bread, stuff ingredients into the pocket and serve.

If using hamburger rolls, scoop out some of the bread on one side of each roll to form a pocket. Place shredded lettuce in the hole. Pile on the lobster salad and top with remaining roll half.

This recipe yields 6 servings.

Serving size: 3 ounces.

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