Instructions: Cinnamon sticks are curled paper thin pieces of the bark of the cinnamon tree. Chinese cinnamon comes as thicker sticks of this bark. It is highly aromatic and more pungent than the more common cinnamon sticks but the latter are an adequate substitute. They add a robust taste to braised dishes and are an important ingredient of five spice powder. Store cinnamon sticks or bark in a tightly sealed jar to preserve their aroma and flavour. Ground cinnamon is not a satisfactory substitute.

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