Recipe for Clay Cooked Fish Dinner 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
3/4 lb Haddock, cod or bluefish (2 lg Fillets)
1 tsp Lemon juice (to 2)
2 tsp Low cal margarine
1/4 lb Onions -- peeled and
Chopped
1/2 tsp Mustard seed
Salt and pepper
Instructions:
Instructions: Soak top and bottom of sm. clay cooker in water for 15 mins. Drain.

Sprinkle fish with lemon juice. Let fish stand for a few minutes. Dot margarine in clay cooker. Add fish, onions and mustard seed. Cover and place in center of cold oven. Bake at 400 F. for 30 mins. Sprinkle with salt and pepper. Serve with lemon slices.

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