Recipe for Cold Herb Soup 
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Yield:
4
Ingredients:
Amount Ingredient
Butter-flavored cooking spray as needed
3/4 lb sweet onion chopped
1/2 tbl all-purpose flour
1 can low-fat low-salt chicken broth - (16 oz)
3/4 cup water
1 cup chopped flat-leaf parsley
1 ct frozen chopped chives - (2/3 oz)
(or 1/2 cup snipped fresh chives)
4 tbl minced fresh tarragon leaves
6 x fresh thyme sprigs
1/3 cup fat-free sour cream
Fresh lemon slices for garnish
Instructions:
Instructions: Lightly coat a large saucepan with cooking spray. Add the onion and cook until onion is soft, stirring occasionally. Add the flour and cook, stirring, for 2 minutes.

Pour in the broth and water. Bring to a simmer and stir until slightly thickened. Add the herbs and simmer for 3 minutes.

Remove from heat and allow to cool for 10 minutes. Remove the thyme sprigs.

Working in batches, transfer mixture to a food processor or blender and process until smooth, adding the sour cream to the last batch. In a large bowl, combine batches and refrigerate, covered, until cold.

Serve in small soup bowls with lemon slices and herbs for garnish.

This recipe yields 4 servings.

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