Recipe for Colorful Whole Grain Salad

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Yield:

1 Recipe

Ingredients:

Amount	Ingredient
2 cup	Cooked AM Brown Rice (Medium Grain)
1 cup	Cooked whole grain wheat OR- rye or red lentils (or sprouted instead)
1 x	Green bell pepper, chopped
1 x	Red bell pepper, chopped
1 med	Purple onion, sliced thinly
1/2 cup	Mayonnaise

Instructions:

Instructions: Mix mayonnaise and yogurt. Combine with all the other ingredients and toss. Chill thoroughly.

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... Colorful Vegetable Salad :: Coloring Sugar ...