Recipe for Conch Stew

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Yield:

1 quart

Ingredients:

Amount	Ingredient
1/2 lb	cleaned, skinned conch meat
1 sm	onion, chopped
3 tbl	vegetable oil
2 tbl	all-purpose flour
2 cup	water
2 med	potatoes, peeled and cubed
1/2 tsp	salt

Instructions:

Instructions: Pound conch to 1/8-inch thickness, using a meat mallet or rolling pin. Cut conch into bite-size pieces; set aside.

Saute onion in oil in a medium saucepan until tender; add flour, stirring frequently, until browned.

Add conch, water, potatoes, salt, and pepper; stir until well until blended. Cook over medium heat, stirring frequently, until potatoes are tender. Serve immediately.

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