Instructions: Place in a preheated heavy skillet, oiled-side down.

Cook over medium heat until juices rise to the top of the uncooked surface.

Lightly coat the top of the uncooked surface with oil, then turn. Season the cooked side, if desired.

Continue cooking until beef reaches the desired degree of doneness, pouring off fat/moisture drippings from the pan as they accumulate.

If cooking frozen steaks, brown both sides quickly in a very hot skillet before the surface thaws, then reduce heat to moderately low. Frozen steaks may need to be turned more than once for even cooking.

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