Instructions: 1. Heat oven to 400F.

2. Grease 8 or 9-inch square baking pan with the oil spray.

3. In medium bowl sift together flour, cornmeal, sugar, and baking powder.

Sift twice more.

4. In a small bowl whisk together milk, egg, and applesauce until well combined.

5. Pour milk mixture int dry ingredients and stir together until JUST combined. The batter does not have to be smooth. There should be a few lumps. (Do not over mix, since this will make the cornbread tough and rubbery.

6. Pour batter into greased pan. Bake 25 mins. until light golden brown and a toothpick inserted into the center comes out clean. Serve immediately.

Serves 4.

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